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Vika [28.1K]
2 years ago
11

Before.breaking into.a full run, javier performs.a 10.minute warm up. a few minutes of which of the following would be most effe

ctive for him to perform at the beginning of his warm ip routine?
Maximal paced runninh
Static stretching
Brisk walking
Weight lifting
Health
1 answer:
german2 years ago
5 0
Stretching! Hope this helps! Please mark me as brainliest
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