I would say hereditary based on that her mother has depression too.
Correct answer choice is :
<h2>B) Resting between workouts helps to prevent injuries.</h2><h2 /><h3>Explanation:</h3><h3 />
It is essential that those short bouts of physical activity be of reasonable to high intensity, Cardinal said, the equivalent of walking at about a 3.5- to 5-mile-per-hour pace. Even if your pace is slow, you can up the strength by carrying a heavy load, such as a backpack or a toddler.
Rather than stopping completely, Luis should lower the speed of the treadmill, making the aerobic lower, and let his heart rate gradually enter his target range. Stopping completely will interrupt the workout and could negatively impact his muscles and joints, and slowing down the treadmill will allow his body to gradually settle into a new aerobic intensity that's closer to his target.
True, a<span> symptom of schizophrenia could be having unusual beliefs that have no factual basis. </span>
Correct Matches
E. decreased joint stiffness 1. when the joints move more easily
A. improved range of motion 4. when the muscles and joints are more flexible
B. shoulder flexibility test 9. performed by trying to grab your hands behind your back
C. lactic acid 8. a by-product of exercise
D. muscle fibers 10. the muscle cells
K. standard sit-and-reach test 6. measures back and leg flexibility
F. improved the ability to relax 5. lowers blood pressure and blood sugar
J. improved circulation 2. results in fewer varicose veins
L. antagonistic muscles 11. the front and back muscles of your leg
H. myofibrils 7. slide together to shorten a muscle
G. improved posture 3. comes from equally worked antagonistic muscles
I. flexibility exercises 12. reduces the chance of muscle injury
