Of the transfer of momentum
Well, when your arms are put forward, they do help you very much on doing the curl ups. It doesn't make anything easier, it just makes it to the point that you're not as uncomfortable. The reason why the exert less force is because of the transfer of momentum. There would not be enough momentum to help you get through that lift if your hands are put forward.
"O poder de escolha influencia nosso destino físico, mental e emocional FAZ COM QUE PODEMOS FICAR BEM OU RUIM PORQUE VAI DEPENDER DA ESCOLHA FEITA
He can hurt his organs, lungs, and especially his heart. This can not only affect him but his life too.
Answer:
irony, since she claims to value honesty but still lied.