Answer:
<h2>A) by showing empathy.</h2>
Explanation:
Showing empathy is crucial to improve communication skills and have better relationships. We can define empathy as the ability of being aware of others feelings, emotions and thoughts, share with others mutual feelings.
On the other hand, communication is the ability of exchange information with others, that is, sending and receiving information. In this scenario effectiveness is mandatory, because otherwise won't get you anywhere.
To have effective communication skills involve understanding others feelings and thoughts, being on their shoes, showing empathy. When we do that, people tend to open more, putting effort and trust in a mutual communication, and that is what improve a relationship, because the lack of effective communication is what brings problems in the first place.
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
Ther's two ways to calculate the maximum heart rate, the most used method is:
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 <span>beats per minute (bpm)
The second method:
MHR (2) = 217 - (0.85 *age)
For Mary:
</span>MHR (2) = 217 - (0.85 *14) = 205 beats per minute (bpm)
We can conclude that the two methods give approximately the same result, but it can differ if we compare them with an elderly person.
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Mary's target heart rate is 103 beats per minute (bpm).
Answer: what are the answer options?
Explanation:
<span>Blank transfers substances to the brain faster then when a drug is injected.</span>
Include lots of leafy greens in your diet.
