The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
Ther's two ways to calculate the maximum heart rate, the most used method is:
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 <span>beats per minute (bpm)
The second method:
MHR (2) = 217 - (0.85 *age)
For Mary:
</span>MHR (2) = 217 - (0.85 *14) = 205 beats per minute (bpm)
We can conclude that the two methods give approximately the same result, but it can differ if we compare them with an elderly person.
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Mary's target heart rate is 103 beats per minute (bpm).
Smoking while driving can be one of the leading cause of vehicular accidents and even death as it would distract the smoker making it impossible to control both hands with the steering wheel. The chief ingredient in tobacco is nicotine which is a stimulant causing C.restless movement,nervousness,shaking and compulsive movements.
The answer is Start a community garden
The answer to this question is "Everyday Hassle". Hassle, studied and observed by Richard Lazarus are irritating demands that can occur daily to any people and cause or bring stress to them than major changes in life. Instead on focusing on everyday task and goals, people were get disturbed and destructed with this kind of stress that is why hassle is considered as one of the contributors to stress.
It would be A, with out water we would dry up and die, being that our body is 70 some percent of water