Question

Which activities in a fitness profile have both upper body and lower body rating

Answer 1

Upper Body and Lower Body should be push ups, jumping jacks, and sit-ups

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Answer 2

Answer:

Jumping jacks is an activity that has upper and lower body classification.

Explanation:

Jumping jacks is an activity that has upper and lower body classification.

Jumping jacks is an activity that has upper and lower body classification. Jumping is a very common exercise, including in school physical education classes and military training. The choice for it is not in vain, besides helping in the burning of calories, reaching 100, when doing 500 jumping jacks, the movement works the muscular endurance of legs (lower classification) and arms (superior classification), as well as cardiovascular resistance.