Answer:
The F stands for frequency, which is how often a person exercises.
The I stands for intensity, which is the amount of hard work one puts into a particular workout. The intensity can be difficult to balance, since the exercise needs to be difficult so that it overloads the body, but not so much so that it could cause injury.
The first T of the acronym stands for time which is how long the workout session is, which depends on the type of workout.
The T stands for type which is whether one chooses a cardio, strength, or flexibility activity.
The FITT helps many be able to plan their individual fitness plan, which can help them achieve a healthier lifestyle.
Explanation:
First she should put pressure on the wound and tie it up with a gauze before putting hydrogen peroxide on it
The sympathetic nervous system can accelerate heart rate. Decreases the movement of the large intestine, constricts blood vessels. Can cause piloerection aka goosebumps and perspiration also known as sweating a lot of times.
Most likely c. because heredity is genetics or ancestry
A. Jeff
This is because his highest in the THR is 175 which means he is working at almost the highest intensity he can.
