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mr_godi [17]
2 years ago
3

Which of the following is a technology-based way to gauge intensity level?

Health
2 answers:
kondaur [170]2 years ago
8 0
C. using a heart rate monitor
soldi70 [24.7K]2 years ago
7 0

Answer:

C) Using a heart rate monitor

Explanation:

A heart rate monitor is used to measure the heartbeat during physical activity. Thus, it is a powerful tool for controlling exercise intensity (as intensity increases heart rate) and ensuring training safety. This handset consists of two components. One is a band that surrounds the chest and detects the electronic pulses generated by the heartbeat. The other is a watch that receives signals from the chest strap. Depending on the model, the device displays, in addition to heart rate, other information such as calorie expenditure and oxygen consumption.

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