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natima [27]
2 years ago
7

If Christopher finds himself becoming anxious about his next exam, which strategy should he use to manage any feelings of test a

nxiety? A. Ignore his anxious thoughts as much as possible and use negative mental messages to keep himself on-task. C. Sit with a rigid, tense posture to stay awake and alert throughout the test. B. Avoid eating breakfast the morning before the test to diminish feelings of anxiety-related nausea. D. Breathe deeply to help himself stay calm and think clearly.
Social Studies
2 answers:
Anni [7]2 years ago
5 0

Answer:

D, Breathe deeply to help himself stay calm and think clearly.

Explanation:

If you ignore your anxious thoughts, they can bottle up and come out all at once. If you sit rigidly, it wont do anything but cause back problems, and avoiding food can decrease your focus and mental ability

tankabanditka [31]2 years ago
3 0

Answer:

D. Breathe deeply to help himself stay calm and think clearly.

Explanation:

Symptoms of anxiety often include uncontrollable thoughts of very intense but also very unreal and exaggerated worst case scenarios. Ignoring them is unlikely to work since if you could, you would not be experiencing a state of anxiety. Sitting with a rigid posture to stay alert also won't work, as again theses are uncontrollable and take up most of your attention and being alert might just make you experience a full on panic attack. Avoid eating breakfast to avoid nausea also won't work, nausea is a symptom of anxious states but it's not produced by the eating itself, but by the anxiety. Also being hungry might make it harder to focus once the anxiety has passed. Breathing deeply is the best option, as it will slow down your heartbeat and overall the speed of thoughts.

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Julie works at a factory that produces toy clowns. As the toy clowns come down the assembly line it is Julie's job to add a red
stira [4]

Answer:

positive reinforcement.

Explanation:

Positive reinforcement is a type of reinforcement , and it means giving a thing to a person as a reward after performing  a desired action or work.

Examples of positive reinforcement include giving biscuit to a child as an encouragement or compensation for a job well done and getting paid for a completed task.

Other types of reinforcement are

* Negative reinforcement....removing something negative to increasing a response,

* Punishment reinforcement.... means addition of something aversive to decrease a behavior,

* Extinction reinforcement......is the removal of a thing to decrease a behavior.

In this case, the $10.00 received by kelly for every 110 clowns she completed, is an example of positive reinforcement.

5 0
2 years ago
One's lifetime of intellectual attainments, such as vocabulary and accumulated facts about world affairs, is known as ______ int
Vinil7 [7]

Answer:    Crystallized intelligence

Explanation:  Crystallized intelligence is precisely the one that concerns the accumulated, that is, acquired knowledge over a lifetime. It is actually accumulated knowledge and concerns vocabulary, facts, etc., from the broadest field of knowledge, as well as skills acquired through various jobs, interests and hobbies.

On the other hand, fluid intelligence is an opportunity, i.e space and capacity for learning new things, as well as adapting and upgrading existing knowledge in order to constantly abstract new challenges and solve problems.

Primary intelligence is innate and provides a natural ability to learn and gather information. According to the scientist, this type of intelligence is difficult to measure, but it is recognisable as the primary mental capacity on basis of which grows and develops the capacity for cognitive thinking and differentiation.

Secondary intelligence is the practical organisation of primary mental capacities and abilities, that is, parts of the innate mental capacity arranged and assembled within the framework of secondary intelligence for practical use and functioning.

5 0
2 years ago
How do you think workers dug the canal in 1900?
leonid [27]

Answer:

Workers dug the canal in 1900 is explained below in details.

Explanation:

The Panama Canal was created by constructing gates on the Chagres River to build Lake Madden and Gatun Lake, following the Gaillard Cut from the river within the two lakes and across the Continental Divide.

The canal was formerly a French scheme, and Panama was originally a portion of Colombia. Foundation started in January 1882. By 1888 the work crew estimated about 21,000, There were French engineers and others.

4 0
2 years ago
Deunoro believes that he has incredible academic abilities and that he will easily get a job when he completes college. He also
wolverine [178]

Answer:

Optimism bias

Explanation:

In psychology, the term optimism bias refers to a bias where the person believes that they are not likely to experience a negative event in their life. In other words, it is an unrealistic optimism by which the person believes that things will always go their way.

In this example Deunoro believes that he has incredible abilities and that he will easily get a job when he finishes college and that we will always remain employed. This is an unrealistic expectation he has, and <u>he thinks that things will always go their way without experience a negative event</u>. Therefore, this is an example of Optimism bias.

3 0
2 years ago
When making a court decision, Judge Ito says, “I try to come to reasonable solutions based on the basis of the best arguments th
Julli [10]

Answer:

Fifth

Explanation:

According to my research, Reflective Judgement is defined as a judgment that is created from given particulars to the discovery of a general concept. Based on research of the Reflective Judgement stages, it can be said that Judge Ito is in the later stages of reflective Judgement. Most clearly stage 5 where a person does not know something directly or with certainty but they know it within a context based on certain interpretations of evidence.

I hope this answered your question. If you have any more questions feel free to ask away at Brainly.

8 0
2 years ago
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