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Nookie1986 [14]
1 year ago
13

Match the phrase with the appropriate mindset component.

Health
2 answers:
OlgaM077 [116]1 year ago
7 0

Answer:

1. adding just 5 minutes more of walking after a cardiovascular routine

F correct intensity level

2. re-adjusting your exercise routine after an injury

E accept set-backs

3. beginning a new cardiovascular program by walking and not running

B progress incrementally

4. understanding that you may lose muscle strength during a vacation

D feedback

5. making your routine for the month personally relate to you

C goal making

6. making a long-term commitment to exercise

A lifelong process

Explanation:

makvit [3.9K]1 year ago
5 0

Answer:

1. understanding that you may gain weight at Christmas time  - accept set-backs

3. changing how long you run after a foot injury  - feedback

5.understanding that you'll still be exercising in five years - lifelong process

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