An expert level isolation exercise for abdominal muscles and hip is called hanging leg raise.In this exercise a persons hangs himself from a bar by using extended arms and then raises his leg parallel to the ground
Explanation:
- Do not allow legs to bow inward or outward" is an appropriate cue to give clients during hanging leg raise exercise.
- This exercise helps in the development of muscle required for proper spinal posture.
You didn't really provide Kyle's BMI? But given the fact that his BMI is less than 25 but latger than 18, it would mean that he is in a healthy range, meaning his BMI not really posing considerable risk to him.
However, if his BMI is higher than 25, that would mean that he is likely to suffer from different conditions, related to being overweight.
"Alertness and focus" are a variety of answers i would use.
The 5 Whys is a technique used in the Analyzephase of the Six Sigma DMAIC (Define, Measure, Analyze, Improve, Control) methodology. ... By repeatedly asking the question “Why” (five is a good rule of thumb), you can peel away the layers of symptoms which can lead to the root cause of a problem.
