2 years ago

Match the phrase with the correct benefit of stretching.

Health

2 answers:

weeeeeb [17]2 years ago

4 0

Answer:

decreased joint stiffness

xenn [34]2 years ago

3 0

Answer:

lowers blood pressure: improved circulation

less pain with movement: decreased joint movement

fewer leg muscle cramps: improved posture

less back pain: improved posture

stronger pairs of muscles: improved posture

greater range of motion: decrease joint stiffness

better mood: improved ability to relax

warmer feet: improved circulation

Explanation:

lowers blood pressure: improved circulation

less pain with movement: decreased joint movement

fewer leg muscle cramps: improved posture

less back pain: improved posture

stronger pairs of muscles: improved posture

greater range of motion: decrease joint stiffness

better mood: improved ability to relax

warmer feet: improved circulation

You might be interested in

Which of the following is a common precaution for people with known health issues?

xeze [42]

Hi !

Which of the following is a common precaution for people with known health issues?

<em>A. avoid exercising alone</em>

3 0

2 years ago

Read 2 more answers

What smart weight loss strategy about snacking is false.

larisa86 [58]

Answer: Never sank if you want to lose weight is false

Explanation: Well, snaking it has a god side and a bad side. You can do it but you take little portions. Not a hole bag of chips. A serving of a bag of chips. Lesson is you want to do it in moderation . Not to big not to small.

7 0

2 years ago

Read 2 more answers

The chart below shows four friends' target heart rate zones. During their last spin class, each person averaged 170 beats per mi

just olya [345]

Just took the test it is NOT JANNA!!!

5 0

2 years ago

Read 2 more answers

Brainstorm a way to make a dangerous sport less dangerous. Describe your solution completely and explain the effects it will hav

IceJOKER [234]

Basketball is very rough and I know because I have played for 7 years. We should have more protection on our legs and maybe our arms because we do fall a lot and have to defend which gets very physical. I mean some do where knew guards but I think it should be a requirement

7 0

2 years ago

Read 2 more answers

Andre often eats at home and prepares meals that consist mainly of lean proteins, vegetables and whole grains. What predictions

anzhelika [568]

2 or 5 because he is eating his nessary nutrients but there is no 100% guarante that anyone will feel great all the time

6 0

2 years ago