Complete Question
Ruben Ward has been weight lifting and eating a high protein diet. Below is Ruben's profile and what he ate for a day. He entered his profile information and food intake into Diet & Wellness Plus and then pulled the Diet & Wellness Plus Reports. View Ruben’s Intake vs Goals and Macronutrient Ranges Reports and then answer the questions below. Profile for Ruben Ward 1. Age: 19 years old 2. Gender: Male 3. Height: 5 ft, 8 inches 4. Weight: 205 lbs 5. Non-Smoker 6. Activity Level: Active
Ruben has recently taken up weight lifting, and his friends at the gym mistakenly believe they should eat more protein to build muscle. The DRI for protein for healthy adults is 0.8 g per kg body weight. If Ruben weighs 205 lbs (93 kg), how many grams protein per kg body weight did he eat on this day?
a. 5.37 g/kg
b. 10.33 g/kg
c. 3.55 g/kg
d. 4.88 g/kg
Answer:
c. 3.55g/kg
Explanation:
RDI means Recommended Dietary intake. It is the required amount of a nutrient expected to be taken by an individual for optimal health.
The Recommended Dietary Intake I'd protein falls withing the range of 0.8 grams per kg to 1.8 grams per kg
For Reuben
He weighs 93 kg
If Reuben consumed 330 grams of protein, his grams of protein per kg body weight is
330 grams ÷ 93kg
= 3.55g/kg.
believe the correct answer from the choices listed above is option A. The two principal ways to describe Earth’s structure are based on the chemical composition and thickness of layers. Since Earth is a layered structure, it is viewed according to its different chemical composition and the thickness.
Answer:
The correct answer is option B, Encourage people in the neighborhood to use more disposable products.
Explanation:
The best way to reduce the waste is to stop its negative impact at the source of generation. In a neighbor hood, all the house can be considered as a source of waste generation. Thus if people are encouraged to use disposable product, it would be very easy to just collect and dump the waste without segregation. This will save time, money and effort.
Answer:
From the given information, the transport of glucose in blood across the red blood cells takes place by facilitated diffusion, that involves the spontaneous passive-transport with the help of trans-membrane proteins or transporter proteins to move the ions or molecules down the concentration gradient.
While the transport of glucose in intestines take place via active transport mechanism. It takes place from gut into intestines. It occurs against the concentration gradient with the help of energy molecules like proteins.
