Complete Question
Ruben Ward has been weight lifting and eating a high protein diet. Below is Ruben's profile and what he ate for a day. He entered his profile information and food intake into Diet & Wellness Plus and then pulled the Diet & Wellness Plus Reports. View Ruben’s Intake vs Goals and Macronutrient Ranges Reports and then answer the questions below. Profile for Ruben Ward 1. Age: 19 years old 2. Gender: Male 3. Height: 5 ft, 8 inches 4. Weight: 205 lbs 5. Non-Smoker 6. Activity Level: Active
Ruben has recently taken up weight lifting, and his friends at the gym mistakenly believe they should eat more protein to build muscle. The DRI for protein for healthy adults is 0.8 g per kg body weight. If Ruben weighs 205 lbs (93 kg), how many grams protein per kg body weight did he eat on this day?
a. 5.37 g/kg
b. 10.33 g/kg
c. 3.55 g/kg
d. 4.88 g/kg
Answer:
c. 3.55g/kg
Explanation:
RDI means Recommended Dietary intake. It is the required amount of a nutrient expected to be taken by an individual for optimal health.
The Recommended Dietary Intake I'd protein falls withing the range of 0.8 grams per kg to 1.8 grams per kg
For Reuben
He weighs 93 kg
If Reuben consumed 330 grams of protein, his grams of protein per kg body weight is
330 grams ÷ 93kg
= 3.55g/kg.
The answer for this question is "founding population arrives, biogeographic isolation occurs, genetic changes occur, reproductive isolation results" so it is letter A
Answer: b. Increased nutrient run-off
Explanation:
Nutrient run-off is when an excessive amount of nutrients like Nitrogen and Phosphorous find themselves in bodies of water. This acts as a fertlizers and promotes algae growth.
This algae growth compromises the qualiy of water and depletes the oxygen in the water. This essenfially harms the habitat thus this is noy an ecological benefit.
A substance that can be used or prepared for use as food
Answer:
Organism in a lichen that provides protection - algae
Organism in a lichen that provides nutrients through photosynthesis - algae
Branched growth form of lichen - fruticose
Leafy growth form of lichen - foliose
Small and flat growth form of lichen - crustose
Explanation:
<em>Lichens are composite organisms that are formed from symbiotic relationships between fungi and cyanobacteria/algae. The Green algae layer offers food to the fungi by photosynthesis while the latter supplies nutrients and offers protection to the algal component. </em>
There are different types of lichen based on the growth structure:
Fruticose lichens grow upright and shrubby and posses either round or flat branches.
Foliose lichen appears like a leaf with upper and lower layers. They are usually flat or convoluted in nature.
Crustose lichens are small in appearance with flat, crusty growth on surfaces on which they grow.