They’re all trying to tell people something
Active transport moves small molecules against the a concentration gradient which is the opposite of diffusion or that's what i found in Quizlet
b. All adults should engage in moderate-intensity aerobic physical activity for at least 150 minutes per week, vigorous-intensity aerobic activity for 75 minutes per week, or an equivalent combination of the two.
Explanation:
The Physical Activity Guidelines for Americans guidelines for older adults states that:
Older adults are more susceptible to cardiac and nervous disorders along with poor musculoskeletal strength.
To maintain good cardiac and nervous health; musculoskeletal fitness and strength; reduce depression, cognitive decline; older adults are directed to engage in moderate-intensity/vigorous or combination of both aerobic physical activities and muscle-strengthening exercises.
They should include physical activities combining one or more of; occupational (work-based) activities; transportation (walking, cycling); household chores (cleaning); leisure time activities (gardening, dancing); sports activities (hiking, biking, swimming, games, running) and planned daily routine exercise activities; all of them as part of their daily routines performed as an individual, family or community-based activities
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Older adults with mobility issues should perform exercises to improve their balance and prevent falls
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The answer is; asexual reproduction
In specific, this type of asexual reproduction is called budding. In this type of reproduction, the offspring is completely identical to the parent and there is little room for variation as in the case of sexual reproduction. Other living organisms that exhibit this type of reproduction are yeast, bacteria, and protozoans.
The unconscious id, according to Sigmund Freud, was the part of the mind composed of biological drives and the source of psychic energy.
