The lines y=x+2 and y=x are parallel, because they have the same slope.
As the angles are complementary sin A = cos B and sin B = cos A
so sin A + sin B = 0.55 + 0.83 = 1.38
The Q30X program and the Intensity program are both effective because the average participant 1-mile run time was reduced for each program, but the Intensity program is the more effective program because it yielded a greater decrease in the average participant 1-mile run time.