<span>The Adirondack Mountains, Taconic Mountains, and the Hudson Highlands have the most resistant bedrock.</span>
Answer:

Explanation:
we know angular velocity in terms of moment of inertia and angular speed
ω .... (1)
moment of inertia of rod rotating about its center of length b
........ .(2)
using v = ωr
where w is angular velocity
and r is radius of rod which is equal to b
so we get 2v = ωb
ω = 2v/b ................. (3)
here velocity is two time because two opposite ends are moving opposite with a velocity v so net velocity will be 2v
put second and third equation in ist equation
×
so final answer will be 
If a galaxy is located 200 million light years from Earth, you can conclude that t<span>he light will take 200 million years to reach Earth. </span>

Actually Welcome to the concept of Efficiency.
Here we can see that, the Input work is given as 2.2 x 10^7 J and the efficiency is given as 22%
The efficiency is => 22% => 22/100.
so we get as,
E = W(output) /W(input)
hence, W(output) = E x W(input)
so we get as,
W(output) = (22/100) x 2.2 x 10^7
=> W(output) = 0.22 x 2.2 x 10^7 => 0.484 x 10^7
hence, W(output) = 4.84 x 10^6 J
The useful work done on the mass is 4.84 x 10^6 J