The initial volume of the gas is

while its final volume is

so its variation of volume is

The pressure is constant, and it is

Therefore the work done by the gas is

where the negative sign means the work is done by the surrounding on the gas.
The heat energy given to the gas is

And the change in internal energy of the gas can be found by using the first law of thermodynamics:

where the positive sign means the internal energy of the gas has increased.
Answer:
a) 
b) 
c) Compressing is easier
Explanation:
Given:
Expression of force:

where:



when the spring is stretched
when the spring is compressed
hence,

a)
From the work energy equivalence the work done is equal to the spring potential energy:
here the spring is stretched so, 
Now,
The spring constant at this instant:



Now work done:



b)
When compressing the spring by 0.05 m
we have, 
<u>The spring constant at this instant:</u>



Now work done:



c)
Since the work done in case of stretching the spring is greater in magnitude than the work done in compressing the spring through the same deflection. So, the compression of the spring is easier than its stretching.
How about a carousel (merry go round).
For any one horse or rider, Speed is constant but direction keeps changing, so velocity does too.